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Scrambled eggs feta cheese tomatoes and olives pita bread sandwich, serve in a black plate , side view close-up.
Zack

Scrambled Eggs Pita Sandwich

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Scrambled eggs, feta cheese, tomatoes, and olives in warm pita bread. A simple Mediterranean-inspired meal with fresh flavor.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: Mediterranean
Calories: 445
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 4 eggs
  • 2 pita breads
  • 1 tomato diced
  • 1/4 cup black olives sliced
  • 1/3 cup feta cheese crumbled
  • 1 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Frying Pan
Frying Pan
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Frying Pan
Mixing Bowl
Mixing Bowl
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Mixing bowl

Cooking Instructions
 

  1. Heat olive oil in a skillet over medium heat.
  2. Crack eggs into a bowl and whisk well.
  3. Pour eggs into the skillet and cook gently, stirring frequently.
  4. Season with salt and black pepper.
  5. Remove eggs from heat while still soft.
  6. Warm pita breads briefly in a pan or oven.
  7. Fill each pita with scrambled eggs.
  8. Add diced tomatoes, sliced olives, and feta cheese.
  9. Sprinkle with fresh parsley.
  10. Serve immediately while warm.

Nutrition

Calories: 445kcalCarbohydrates: 36gProtein: 21gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 0.04gCholesterol: 350mgSodium: 979mgPotassium: 379mgFiber: 3gSugar: 2gVitamin A: 1496IUVitamin C: 14mgCalcium: 241mgIron: 3mg

Notes

• Do not overcook the eggs for the best texture
• Use whole wheat pita for additional fiber if desired
• Add cucumber slices for extra freshness

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