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Olivia

Roasted Brussels Sprouts, Kale, Cherry Tomato and Mushroom

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Roasted Brussels sprouts, kale, cherry tomatoes, and mushrooms for a balanced everyday plant-forward dish.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Appetizer, Side Dish, Snack
Cuisine: American
Calories: 95
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 cups Brussels sprouts halved
  • 1 cup kale chopped
  • 1 cup cherry tomatoes
  • 1 cup mushrooms sliced
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste

Equipment

Baking Sheet
Baking Sheet
$46.99
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03/03/2026 08:00 pm GMT
Baking Sheet

Cooking Instructions
 

  1. Preheat oven to 400°F.
  2. Place Brussels sprouts, kale, cherry tomatoes, and mushrooms on a baking sheet.
  3. Drizzle olive oil over the vegetables.
  4. Season with salt and black pepper.
  5. Toss to coat evenly.
  6. Roast for 20-25 minutes until tender.
  7. Remove from oven and serve warm.

Nutrition

Calories: 95kcalCarbohydrates: 6gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 19mgPotassium: 347mgFiber: 2gSugar: 2gVitamin A: 1038IUVitamin C: 51mgCalcium: 37mgIron: 1mg

Notes

Spread vegetables evenly for consistent roasting.
Toss halfway through cooking.
Serve warm for best texture.

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