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red and white cabbage and sweet red pepper salad, seasoned with lemon juice and olive oil in wooden bowl
Olivia

Red and White Cabbage Salad with Sweet Red Pepper

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Red and white cabbage salad with sweet red pepper. A simple plant-forward dish with lemon and olive oil dressing.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 125
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 cups red cabbage shredded
  • 2 cups white cabbage shredded
  • 1 red bell pepper thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh parsley chopped

Equipment

Mandolin Slicer
Mandolin Slicer
$19.99
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05/27/2026 08:00 pm GMT
vegetable slicer
Salad Bowl Set
Salad Bowl Set
$24.07 $21.99
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05/27/2026 10:01 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Place red and white cabbage in a large bowl.
  2. Add sliced red bell pepper.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and black pepper.
  5. Toss well to combine.
  6. Let sit for 5 minutes to soften slightly.
  7. Taste and adjust seasoning if needed.
  8. Transfer to a serving bowl.
  9. Toss lightly again.
  10. Garnish with fresh parsley and serve.

Nutrition

Calories: 125kcalCarbohydrates: 10gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 28mgPotassium: 327mgFiber: 3gSugar: 6gVitamin A: 2175IUVitamin C: 107mgCalcium: 52mgIron: 1mg

Notes

• Slice cabbage thin for best texture
• Let salad sit briefly to soften and blend flavors
• Add extra lemon for more brightness if desired

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