Go Back
–+ servings
Olivia

Mushroom Stew

No ratings yet
Mushroom stew cooked slow and hearty with simple ingredients. A comforting Let’s Veg recipe perfect for easy dinners and cozy nights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 114
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 tbsp olive oil or butter
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 16 oz mushrooms sliced (cremini, button, or mixed)
  • 2 tbsp all-purpose flour
  • 2 cups vegetable broth
  • 1 tbsp tomato paste
  • 1 tsp dried thyme
  • ½ tsp paprika
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley chopped (optional)

Equipment

5 Quart Pot
5 Quart Pot
$39.95 $28.07
Buy Now
02/02/2026 02:05 pm GMT
Small Stew Pot

Cooking Instructions
 

  1. Heat olive oil or butter in a pot over medium heat.
  2. Add onion and cook for 5-6 minutes until soft.
  3. Add garlic and cook for 30 seconds until fragrant.
  4. Add mushrooms and cook for 8-10 minutes, until browned and their moisture has evaporated.
  5. Sprinkle flour over mushrooms and stir well. Cook for 1 minute.
  6. Stir in vegetable broth, tomato paste, thyme, paprika, salt, and pepper.
  7. Bring to a gentle boil, then reduce heat to low.
  8. Simmer uncovered for 20-25 minutes, until thickened and flavorful.
  9. Taste and adjust seasoning. Garnish with parsley if using. Serve warm.

Nutrition

Calories: 114kcalCarbohydrates: 12gProtein: 5gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 15mgSodium: 554mgPotassium: 464mgFiber: 2gSugar: 5gVitamin A: 620IUVitamin C: 6mgCalcium: 23mgIron: 1mg

Notes

Add a splash of soy sauce or Worcestershire (vegetarian) for depth
Stir in cream or cashew cream for a richer stew
Keeps well and tastes even better the next day

Tried this recipe?

Let us know how it was!