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tacos filled with mushrooms, avocado, and cilantro, on a white background
Olivia

Mushroom and Avocado Tacos with Cilantro

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Mushroom and avocado tacos with cilantro. A simple plant-forward meal with fresh flavor and easy preparation.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 3
Course: Appetizer, Main Course, Side Dish, Snack
Cuisine: Mexican
Calories: 390
Ingredients Equipment Cooking Instructions Nutrition Video Notes

Ingredients
  

  • 6 small tortillas or hard shell tacos
  • 2 cups mushrooms sliced
  • 1 avocado sliced
  • 2 tablespoons olive oil
  • 1 clove garlic minced
  • 1 tablespoon lemon or lime juice
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons fresh cilantro chopped

Equipment

Frying Pan
Frying Pan
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05/21/2026 03:01 pm GMT
Frying Pan

Cooking Instructions
 

  1. Heat olive oil in a pan over medium heat.
  2. Add mushrooms and cook until browned.
  3. Add garlic and cook for 1 minute.
  4. Season with salt and black pepper.
  5. Warm tortillas in a dry pan.
  6. Fill tortillas with cooked mushrooms.
  7. Add avocado slices.
  8. Drizzle with lemon or lime juice.
  9. Top with fresh cilantro.
  10. Serve immediately.

Nutrition

Calories: 390kcalCarbohydrates: 38gProtein: 8gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gSodium: 450mgPotassium: 615mgFiber: 7gSugar: 4gVitamin A: 118IUVitamin C: 10mgCalcium: 100mgIron: 3mg

Video

Notes

• Cook mushrooms until well browned for best flavor
• Warm tortillas before filling for better texture
• Add chili flakes or salsa for extra heat if desired

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