Hippea Green Rice

Darby & Michal

5 from 1 vote

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 6

Course: Side Dish

Cuisine: Mediterranean

Calories: 381

Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients

2 cups rice rinsed from starch
2 cups 12.5oz cooked chickpeas
3.5 cups water
4.5 oz chopped parsley
1 oz minced garlic
2 tbsp lemon juice
2 tbsp olive oil
1 tbsp salt
0.25 tsp Citric acid
1 tsp cumin
0.75 tsp black pepper

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Equipment

Rice & More

$29.90

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06/12/2026 09:00 am GMT

rice cooker

Cooking Instructions

Rinse the rice thoroughly drain.
In the rice cooker cook 2 cups of pre-rinsed rice with 3.5 cups of water
In a separate container mix the chopped parsley & minced garlic with the spices.
When rice is ready mix with the spices, when done mixing add cooked chickpeas and mix again

Nutrition

Calories: 381kcalCarbohydrates: 68gProtein: 12gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 4mgSodium: 201mgPotassium: 417mgFiber: 6gSugar: 3gVitamin A: 1816IUVitamin C: 33mgCalcium: 95mgIron: 4mg

Notes

Blend herbs with a little broth or oil for an even green color throughout the rice
Use cilantro, parsley, spinach, or a mix depending on flavor preference
Rinse rice well to keep grains separate and fluffy
Add a squeeze of lime or lemon at the end to brighten the flavor
Great base for bowls; pairs well with beans, vegetables, or grilled tofu

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