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Olivia

Ginger Turmeric Shot

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Ginger turmeric shot made fresh with lemon and warming spices. A simple Let’s Veg wellness recipe perfect for daily routines.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4
Course: Drinks
Cuisine: American
Calories: 17
Ingredients Cooking Instructions Nutrition Notes

Ingredients
  

  • 2- inch piece fresh ginger peeled
  • 2- inch piece fresh turmeric peeled (or 1 tsp ground turmeric)
  • 1 lemon juiced
  • ½ cup water
  • ½ tsp black pepper optional, helps turmeric absorption
  • 1 tsp honey or maple syrup optional

Cooking Instructions
 

  1. Add ginger, turmeric, lemon juice, water, black pepper, and honey (if using) to a blender.
  2. Blend until completely smooth.
  3. Strain through a fine mesh sieve or drink as-is for full fiber.
  4. Pour into small glasses or jars.
  5. Store refrigerated and shake before drinking.

Nutrition

Calories: 17kcalCarbohydrates: 5gProtein: 0.4gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 3mgPotassium: 57mgFiber: 1gSugar: 2gVitamin A: 7IUVitamin C: 15mgCalcium: 10mgIron: 0.2mg

Notes

Wear gloves when handling fresh turmeric to avoid staining
Keeps well refrigerated for up to 3 days
Drink chilled or at room temperature
Add Orange juice for flavor

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