Go Back
–+ servings
Olivia

Fattoush

No ratings yet
Fresh fattoush salad made with crisp vegetables, toasted pita, and lemony sumac dressing. A bright, refreshing Let’s Veg recipe for everyday meals.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4
Course: Salad
Cuisine: Mediterranean
Calories: 190
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 2 cups romaine lettuce chopped
  • 1 cup tomatoes dice
  • 1 cup cucumber chopped
  • ½ cup radishes sliced
  • ¼ cup red onion thinly sliced
  • ¼ cup fresh parsley chopped
  • 2 tbsp fresh mint chopped (optional)
  • 1 large pita bread torn into pieces
  • 1 tbsp olive oil
  • Pinch of salt
  • Dressing
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp sumac
  • ½ tsp salt
  • Black pepper to taste

Equipment

Frying Pan
Frying Pan
$57.99 $43.48
Buy Now
02/02/2026 02:05 pm GMT
Frying Pan
Salad Bowl Set
Salad Bowl Set
$20.95
Buy Now
02/02/2026 04:01 pm GMT
Salad Bowl

Cooking Instructions
 

  1. Preheat oven to 375°F (190°C).
  2. Toss pita pieces with olive oil and a pinch of salt.
  3. Bake for 8-10 minutes until crisp and golden. Let cool.
  4. In a large bowl, combine lettuce, tomatoes, cucumber, radishes, onion, parsley, and mint.
  5. In a small bowl, whisk together olive oil, lemon juice, sumac, salt, and black pepper.
  6. Pour dressing over salad and toss gently.
  7. Add crispy pita just before serving and toss lightly again.
  8. Serve immediately.

Nutrition

Calories: 190kcalCarbohydrates: 13gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 1mgSodium: 132mgPotassium: 309mgFiber: 2gSugar: 3gVitamin A: 2806IUVitamin C: 19mgCalcium: 47mgIron: 1mg

Notes

Add pomegranate seeds for extra brightness
Sumac is traditional and key to authentic flavor
Toss pita in at the last moment to keep it crisp

Tried this recipe?

Let us know how it was!