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Zack

Everyday Green Smoothie

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Your Daily Energy Starter
Why it matters: Fast, portable, and nutrient-rich a perfect first step for anyone new to plant-forward eating.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup kale (fresh or frozen)
  • 1 ripe banana
  • ½ pear
  • ½ cup cucumber or zucchini (optional, adds hydration)
  • 1 cup Coconut water
  • 1 tsp honey or maple syrup (optional)

Equipment

Blender

Method
 

  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Serve immediately over ice.

Notes

Health Benefit: Packed with chlorophyll, fiber, and vitamins for better digestion, glowing skin, and morning energy.

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