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–+ servings

Endless Veggie Soup Base

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A one-pot formula for comfort, flavor, and flexibility.
Why It Works: Turn any combination of vegetables into a nourishing meal no recipe required.
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Prep Time 15 minutes
Cook Time 25 minutes
40 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 132
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic
  • 3 - 4 cups mixed vegetables
  • 4 cups water cover all vegetables
  • Salt, herbs, and spices to taste

Equipment

5 Quart Pot
5 Quart Pot
$29.49
Buy Now
07/07/2026 03:01 am GMT
soup pot with lid

Cooking Instructions
 

  1. Sauté onion and garlic until fragrant.
  2. Add vegetables, water, and seasonings.
  3. Bring to boil and Simmer 20-25 minutes,Straining liquid or leave chunky.
Flavor Variations:
  1. Add curry powder + coconut milk for Golden Curry Soup
  2. Add tomato + basil for Italian Garden Soup
  3. Add miso + ginger for Asian Comfort Broth

Nutrition

Calories: 132kcalCarbohydrates: 21gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 77mgPotassium: 336mgFiber: 6gSugar: 1gVitamin A: 6932IUVitamin C: 17mgCalcium: 50mgIron: 1mg

Notes

Grow Tip: Use leftover garden herbs or scraps nothing wasted.
Health Benefit: Hydrating, cleansing, and comforting.

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