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Olivia

Cucumber Salad

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Cucumber salad is a light, refreshing dish made with sliced cucumbers and a simple lemon or vinegar dressing.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Salad
Cuisine: American
Calories: 89
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 3–4 cucumbers thinly sliced
  • 2 tablespoons olive oil
  • 1–2 tablespoons lemon juice or vinegar
  • Salt and black pepper to taste
  • Thinly sliced red onion Optional
  • Fresh dill or parsley Optional
  • Yogurt or plant-based alternative for a creamy version Optional

Equipment

Mandolin Slicer
Mandolin Slicer
$19.99
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vegetable slicer
Salad Bowl Set
Salad Bowl Set
$23.62
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Salad Bowl

Cooking Instructions
 

  1. Slice cucumbers thinly and place in a bowl.
  2. Dress
  3. Add olive oil, lemon juice or vinegar, salt, and pepper.
  4. Toss gently to combine.
  5. Let sit 5 minutes to allow flavors to meld.
  6. Serve chilled or at room temperature.

Nutrition

Calories: 89kcalCarbohydrates: 5gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 5mgPotassium: 306mgFiber: 2gSugar: 3gVitamin A: 162IUVitamin C: 7mgCalcium: 32mgIron: 1mg

Notes

Extra crunch: salt lightly and drain before dressing
Grow-it-yourself: cucumbers grow easily in warm weather
Make it a meal: add tomatoes or chickpeas
Serve with: grilled vegetables, grains, or wraps

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