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Olivia

Coconut Mango Avocado Quinoa Salad

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Coconut mango avocado quinoa salad with fresh lime dressing. A vibrant Let’s Veg recipe perfect for healthy, refreshing meals.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Appetizer, Salad, Side Dish, Snack
Cuisine: American, Mediterranean
Calories: 629
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 cup quinoa rinsed
  • 2 cups water or light coconut milk
  • ½ cup shredded unsweetened coconut
  • 1 ripe mango diced
  • 1 ripe avocado diced
  • 2 tbsp fresh cilantro or mint chopped
  • Dressing
  • 2 tbsp lime juice
  • 2 tbsp olive oil or coconut oil
  • Salt to taste
  • Black pepper to taste

Equipment

5 Quart Pot
5 Quart Pot
$39.95 $28.07
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02/01/2026 12:03 pm GMT
small soup pot

Cooking Instructions
 

  1. Bring quinoa and water (or coconut milk) to a boil.
  2. Reduce heat, cover, and simmer for 15 minutes until fluffy. Cool slightly.
  3. Toast shredded coconut in a dry skillet until lightly golden.
  4. In a bowl, combine quinoa, toasted coconut, mango, avocado, and herbs.
  5. Whisk dressing ingredients in a small bowl.
  6. Drizzle dressing over salad and toss gently.
  7. Serve slightly warm or chilled.

Nutrition

Calories: 629kcalCarbohydrates: 46gProtein: 11gFat: 49gSaturated Fat: 35gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 26mgPotassium: 905mgFiber: 9gSugar: 8gVitamin A: 749IUVitamin C: 28mgCalcium: 62mgIron: 7mg

Notes

Use coconut milk for richer flavor
Add cashews or almonds for crunch
Best served fresh

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