Go Back
–+ servings
Olivia

Chocolate Avocado Mousse

No ratings yet
Rich, silky, and surprisingly healthy dessert without regret.
Why It Works: Avocado creates creaminess while adding healthy fats, fiber, and nutrients no dairy or processed sugar required.
Print Recipe Pin Recipe
Servings: 2 - 3
Calories: 111
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Equipment

1 Blender

Method
 

  1. Blend all ingredients until smooth and creamy.
  2. Chill for 15–30 minutes before serving.
  3. Top with berries, nuts, or a sprinkle of sea salt.

Nutrition

Calories: 111kcalCarbohydrates: 27gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.5gSodium: 5mgPotassium: 234mgFiber: 4gSugar: 18gCalcium: 47mgIron: 2mg

Notes

Health Benefit: Magnesium for calmness, antioxidants for skin, healthy fats for satisfaction.
Grow Tip: Fresh mint or berries from your garden make perfect toppings.

Tried this recipe?

Let us know how it was!