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Bucatini Pasta with Broccoli

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Bucatini pasta with Broccli, peppers, garlic, and pine nuts cooked in olive oil for a simple and flavorful vegetarian meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American, Italian
Calories: 469
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 12 oz Bucatini
  • 3 cups broccoli florets
  • 3 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup grated cheese
  • 2 tablespoons fresh parsley chopped

Equipment

Frying Pan
Frying Pan
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Large Deep Frying Pan
5 Quart Pot
5 Quart Pot
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Small Stew Pot

Cooking Instructions
 

  1. Cook spaghetti according to package instructions.
  2. Add broccoli to the pasta water during the last 3 minutes of cooking.
  3. Drain pasta and broccoli together.
  4. Heat olive oil in a pan over medium heat.
  5. Add garlic and cook for 30 seconds.
  6. Add pasta and broccoli, then toss with salt and black pepper.
  7. Remove from heat and sprinkle with cheese and parsley.

Nutrition

Calories: 469kcalCarbohydrates: 69gProtein: 16gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 9mgSodium: 162mgPotassium: 452mgFiber: 5gSugar: 3gVitamin A: 668IUVitamin C: 64mgCalcium: 110mgIron: 2mg

Notes

Toast pine nuts lightly to enhance flavor.
Reserve pasta water if needed to loosen the dish.
Serve warm for best taste.

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