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Johana

Anda Bhurji (Masala Scrambled Eggs)

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Anda bhurji masala scrambled eggs cooked with onions, tomatoes, and spices for a quick and flavorful meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Breakfast, Snack
Cuisine: Indian
Calories: 163
Ingredients Equipment Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 2 tomatoes finely chopped
  • 2 green chilies chopped
  • 2 cloves garlic minced
  • ½ teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 6 eggs
  • 2 tablespoons fresh cilantro chopped

Equipment

Frying Pan
Frying Pan
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Large Deep Frying Pan

Cooking Instructions
 

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and cook until softened.
  3. Stir in garlic and green chilies and cook for 30 seconds.
  4. Add tomatoes, turmeric, cumin, salt, and black pepper and cook until softened.
  5. Crack eggs into the pan and stir gently.
  6. Cook while stirring until eggs are softly scrambled and fully set.
  7. Remove from heat and sprinkle with cilantro before serving.

Nutrition

Calories: 163kcalCarbohydrates: 8gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 247mgSodium: 261mgPotassium: 321mgFiber: 2gSugar: 4gVitamin A: 892IUVitamin C: 14mgCalcium: 61mgIron: 2mg

Notes

Cook eggs on medium heat to keep them soft.
Adjust chilies for preferred spice level.
Serve immediately for best texture

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