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Olivia

ABC Juice

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ABC juice blended with apple, beet, carrot, and ginger. A refreshing Let’s Veg recipe perfect for natural energy and wellness.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Drinks
Cuisine: American
Calories: 93
Ingredients Cooking Instructions Nutrition Notes

Ingredients
  

  • 1 apple cored and chopped
  • 1 small beet peeled and chopped
  • 2 medium carrots peeled and chopped
  • ½-1- inch fresh ginger peeled
  • ½ cup cold water or as needed

Cooking Instructions
 

  1. Add apple, beet, carrot, ginger, and water to a juicer/blender.
  2. Blend until completely smooth.
  3. Strain through a fine mesh sieve if you prefer a smoother juice.
  4. Serve immediately, chilled or over ice.

Nutrition

Calories: 93kcalCarbohydrates: 23gProtein: 2gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 78mgPotassium: 440mgFiber: 5gSugar: 15gVitamin A: 10253IUVitamin C: 10mgCalcium: 34mgIron: 1mg

Notes

Use chilled produce for a colder juice
Adjust ginger to taste
Best consumed fresh

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