No-Stress Travel Snack Mix

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Olivia

No-Stress Travel Snack Mix

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Perfect for flights, road trips, or long workdays healthy fuel that travels well.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 5 minutes
Servings: 3 – 4 portions
Calories: 98
Ingredients Method Nutrition Notes

Ingredients
  

  • ½ cup almonds or mixed nuts
  • ½ cup pumpkin or sunflower seeds
  • ½ cup dried fruit (cranberries, raisins, or chopped apricots)
  • ¼ cup dark chocolate chips (optional)
  • Pinch of sea salt or cinnamon

Method
 

  1. Mix all ingredients in a jar or resealable bag.
  2. Store in cool, dry place for up to two weeks.

Nutrition

Calories: 98kcalCarbohydrates: 13gProtein: 1gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gCholesterol: 0.1mgSodium: 17mgPotassium: 140mgFiber: 1gSugar: 8gVitamin A: 2IUVitamin C: 0.2mgCalcium: 56mgIron: 0.3mg

Notes

Grow Tip: Dry your own herbs or fruit for personalized flavors.
Health Benefit: Protein, fiber, antioxidants energy without crashes.

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